Collection: Energy Cleansing

We are energy!

We all leave traces of our energy in a space or on a person. Some people are very sensitive to these energies and end up absorbing them and it can be very draining.

It is beneficial to move energy, which is stuck, cleanse it and replenish it with an intention of what we would like to feel in this energy.

Energy cleansing is a deeply spiritual, and ancient cultural practice. 

We can learn from our wise elders and start our own journey with energy cleansing.

This will deepen our connection with ourselves, Mother Earth, all the natural beings that surround us and begin to understand our own soul's journey.

There are many practices that help to cleanse energy. Chose the one which feels right for you.

Herbal smudge sticks are made with dried herbs foraged from my garden (all apart from white sage). These are mindfully and ethically gathered and wrapped with twine and a crystal added to attune focus and intention.

The smudge stick is lit and then blown out to create smoke which is used to smudge a person or area.

The act of lighting the smudge stick creates fire and heat which helps to move stuck energy. The smoke is the air which is cleared so energy can flow again.

Energy cleansing sprays are for people who feel more comfortable with the idea of using a mist. This uses the element of water rather than fire and air.

All of the above is my own, unique understanding of energy cleansing. This is as far as I have learnt, experienced and believe at this point of my journey. This will undoubtably change and deepen as I continue to learn and grow. 

I welcome feedback and comments on how you find these products and what energy cleansing methods you practice if you feel comfortable to share. This is all part of the learning journey and I'm grateful to have travelling companions on this road.

'Your soul already knows the answer. You just have to be quiet enough to hear it and brave enough to listen to it'. (Stacie Martin)